Resources
Books
- The Power of Now — Eckhart Tolle
- Wherever You Go, There You Are — Jon Kabat-Zinn
- Full Catastrophe Living — Jon Kabat-Zinn
- The Whole-Brain Child — Daniel J. Siegel
- Mindsight — Daniel J. Siegel
- When Things Fall Apart — Pema Chödrön
- The Places That Scare You — Pema Chödrön
- ADHD 2.0 — Edward Hallowell, MD & John Ratey, MD
- Self-Compassion — Kristin Neff
Associations & Institutes
- American Psychological Association
- National Alliance on Mental Illness (NAMI)
- National Institute of Mental Health
- Centers for Disease Control and Prevention (CDC)
- MentalHealth.gov
Hotlines
988 Suicide & Crisis Lifeline
NAMI HelpLine: 1-800-950-NAMI